This article contains (Amazon) affiliate links, see my full disclosure at the bottom of the page.
Do you want to wear your bras less? Or maybe not wear a bra at all? Comfy is what we need, isn’t it? See my 6 bra alternatives
See tank tops with built-in bras on Amazon.com
See my bra calculator or shop for bras at:
Herroom D+ 30% off Sale Comfort Bras
Lulalu Small Bras AAA, AA and A
Amazon Best Sellers in Everyday Bras
60+ sizes & half cups ThirdLove
Why do we wear our bras less?
If there was a period the braless movement had a boost, it was during the last years when dealing with lockdowns.
Many of us worked from home (and still do). There weren’t many trips or just people coming to visit.
At home, I like to be comfortable with clothing, and also in lingerie. It has to feel comfortable. Doesn’t it?
A braless life, and the possible pros and cons, have our attention. Many interesting thoughts and stories are shared online.
Some research mentions that wearing no bra might actually be a good thing for your breasts.
Maybe you wear no bras at all. Or maybe you wear one almost every day.
What about that day on which you would like some light and comfy support? Here are my 6 alternatives for braless days.
6 Alternatives for a bra

1. Find the right bra size
Sorry, I have to mention bra sizing first. I meet many women that wear the wrong-sized bra. This can never be comfortable. I started a bra calculator to invite women to measure and discover their best size (or sizes!).
I never liked bras, until I found my best bra size. I now like to shop for bras and love trying different styles. That includes some light alternatives for the regular bra.
2. Go for a sticky bra
See collection Adhesive on Amazon.com
When you wear an adhesive bra, there are no bra bands and straps to deal with. Lovely!
Image the lightless feeling.
I never expected this, but a sticky bra does give good support. And it does provide a natural lift.
Many women – like me – wear adhesive bras as one of their basic bras.
See collection Adhesive on Amazon.com
3. Discover 100% soft cotton bras

See collection 100% cotton at HerRoom
Organic cotton is grown without using toxic pesticides. A way to protect cotton is the use of insects instead of pesticides. And it is harvested by hand, not by machines.

See collection 100% cotton at HerRoom
The softest material ever is silk. Read more about silk and see 8 silk bras
4. Wear nothing, just cover your nipples
See nipple covers at Amazon.com
You’re not wearing a bra but want no nipple see-through?
A simple twist is adding some nipple covers. Some styles also give a little lift.
See nipple covers at Amazon.com
5. Wear a tank with a built-in bra
See tank tops with built-in bra on Amazon.com
See tank tops with built-in bra on Amazon.com
6. Go for strapless
A strapless bra offers good support. Do realize that the most support from a bra comes from its band. I love this bra and not having the straps digging into my shoulders.
Many strapless bras are multi-way, meaning you can wear the bra with or without the straps.
Other articles you might like
Guide for AA ladies
My personal 34aa favorites
Bikini tops for small cups
Strapless bras for AA cup
Bra inserts for sagging breasts
8 Bra extenders 1-5 hooks
Bralettes for small cups
Sticky bras AA and A
About the smallest bra size online
See my bra calculator or shop for bras at:
Herroom D+ 30% off Sale Comfort Bras
Lulalu Small Bras AAA, AA and A
Amazon Best Sellers in Everyday Bras
60+ sizes & half cups ThirdLove