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Small boobs need support from a sports bra like any other size. Petite women do have a challenge when shopping for a sports bra. 6 Sports bras for AA & AAA
Anita Air Control Padded Cup Sports Bra 32aa-42aa | See Amazon
This article is focused on grown-ups. Please see my article on Sports bras for teens
Why do small breasts need a sports bra?
Whether your breasts are small, medium or plus size, during sports and activities our breast tissue is moving up and down.
Your smaller breasts surely need a sports bra to reduce the bouncing.
The bra is also there to protect your nipples. And to lift what needs to be lifted.
Do you need some more volume and lift to get that sports top look right on you?
A good option is the use of soft foam pads.
You can add this basic pad to all your lingerie really, and also to your sports bras.
Get to know Your Best Bra SizeThe thin pads give a modest and smooth outline. I like to sew them with a few stitches to make sure they stay in place perfectly.
Also, see my article of 8 Bra inserts for smaller boobs
Best sports bra for small breasts
What styles work for small breasts?
Compression-style sports bras
A compression sports bra is designed to press the breasts to the chest. Because we have less breast tissue encapsulation really won’t work for us.
Cup-sized sports bras
You will only find a few AA cup-sized sports bras. Of course, I’ve listed those in my selection of sports bras. Some A-cup sports bras will do for AA ladies as well, but surely not all of them.
It’s best to read reviews if needed, so you can learn from other women who bought the bra. 6 Sports bras for AAA & A
Bra sports tops in regular small, medium, and large size
A bra top or bralette-style sports bra will provide only light support. Great for daily wear and low-impact activities, like yoga, walking, and cycling.
Love the light feel of a bralette? Yes, they are great on our smaller boobs. See Bralettes for Small Cups
Sports bras for AAA and AA cups
1. Kalon Racerback Sports Bralette V Neck | XX-Small – X-Large
Kalon 4 Pack Racerback Sports Bralette V Neck for Women | See Amazon.com
✔ a bralette-style sports top
✔ pullover
✔ adjustable straps and removable padding
✔ worn by AA ladies as well
2. Alysa Wireless T-Shirt Bra with Removable Pad | AAA-A
Wireless T-Shirt Bra with Removable Pad | See Lulalu.com
This wireless bra from the collection of Lulalu is loved for everyday wear. But also great for a workout. Made for A, AA and AAA cups! Read all about the smallest bra cup online
- available in black and beige
- lightly padded removable foam cups
- weightless microfiber fabric
- flexible side boning for additional support
Lulalu is for sure one of my favorite brands. See all of my 34aa favorite bras
3. RUNNING GIRL Strappy Sports Bra Sexy Crisscross Medium Support
RUNNING GIRL Strappy Sports Bra with Removable Cups XS – XXL | See Amazon.com
✔ a sexy sports bra tank
✔ breathable fabric
✔ soft scoop neckline with light removable pads
✔ light compression, see all colors here on Amazon
4. Handful sports bra for AAA-D cups
Handful Women’s Adjustable Sports Bra with Removable Pads, Versatile Workout Bras | See Amazon
✔ a versatile sports bra
✔ removable pads and straps (wear in 3 ways)
✔ buy extra pads for more cleavage or uneven breasts
✔ worn by AA and AAA ladies as well
If your breasts differ in size, naturally or after a single or double mastectomy, you use extra pads where you want them.
Also, see my article on the Best bras for uneven breasts
Handful Thin Bra Pad Inserts for Sports Bras, Mastectomy Bras, and Swimsuit Tops | Visit Handful shop Amazon
5. Champion Sports Bra, Infinity Racerback
Champion Sports Bra, Infinity Racerback | See Amazon
This is a moderate support sports bra for women provides the perfect amount of support for jogging, gym workouts, and cycling.
- THE FEEL – A soft sports bra with double layered fabric that supports without the squeeze. Racerback sports bra with fixed straps feels easy on skin. Great for moderate impact exercise.
- This sports bra does not contain pads or cups.
- Wireless with removable soft cups
6. Anita Air Control | AA-A
Anita Women’s Air Control Padded Cup Sports Bra AA – D cups | See Amazon
✔ lined wireless seamless cups
✔ breathable mesh for ventilation
✔ inner side support sling in the cup adds lift
✔ hook-and-eye closure
✔ medium impact, great for hot yoga
✔ many colors available here on Amazon
Other articles you might like
Guide for AA ladies
Teenage bras AA-B cups
Strapless bras in AA cup
Where to shop for AA bras?
Small cup large band 36-54 bras
Bikini tops for AA
Mastectomy sports bras
Adhesive bras for small breasts
Bra extenders 1-5 hooks
Bra alternatives | Braless day
